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How Much Water To Drink To Flush Out Yeast Infection? Heal Yourself With Water

How Much Water To Drink To Flush Out Yeast Infection? Heal Yourself With Water

Yeast infection or vaginal candidiasis is characterized by the overgrowth of the yeast Candida albicans in the vagina, which makes it irritated, itchy, and burning. This infection causes the vagina to produce excessively thick secretions, often with an unpleasant odor. Moreover, the condition is excruciating, particularly during urinating or having intercourse. Such yeast infections can also occur in men, called penile yeast infections, causing balanitis later.

Nevertheless, these infections are common in women affecting about three out of every four females with either a weakened immune system, overuse of antibiotics, probiotic deficiency, metabolic disease (diabetes mellitus), or unhygienic practices. Yeast is such a tenacious species of fungi that can proliferate rapidly in moist and damp places with food such as sugars. Therefore, if a suspect wears damp underwear or has diabetes mellitus, they are more prone to yeast infections compared to those with probiotic deficiency.

There are several methods of treating and managing yeast infection depending on the severity, which ranges from mild to moderate and severe. Mild yeast infections are better managed with home remedies and lifestyle modifications, whereas moderate to severe yeast infections are treated with an antifungal medication course and lifestyle modification, including increasing water intake. It is because drinking excess water can flush out yeast, thus mitigating the distressing effects of the infection. Nevertheless, the question is, How Much Water To Drink To Flush Out Yeast Infection? The following description answers all the questions about water intake and flushing out yeast infections.

How To Treat Yeast Infection At Home With Water?

Water is a universal solvent that has innumerable beneficial properties. For example, water can dissolve almost all solutes, dilutes the acids and essential oils, flushes out microbes, maintains pH, and neutralizes acidity and basicity. That is why several medical conditions demand increasing water intake, just like the case of yeast infections. Many complementary therapies suggest using water through taking a sitz bath and diluting essential oils for yeast infections. Nevertheless, enhancing water intake is what most healthcare professionals recommend to flush away yeasts. Moreover, it is also crucial to use water to wash away vaginal secretions and any offensive matter like seminal fluid or blood after sexual activity.

How Much Water To Drink To Flush Out Yeast Infection?

Well, there’s no definite quantity of water to drink to flush out a yeast infection. Healthcare professionals recommend you keep yourself hydrated because vaginal acidity and dryness can worsen the symptoms. It is suggested to take at least six to eight glasses of water daily. The clinical logic behind increasing water intake to flush out yeast is that more water produces more urine that dilutes the sugars in urine and helps glucose and yeast flush out from the uterine and vaginal cavity. Moreover, it decreases the number of yeast due to the absence of food( sugar) and slows the remaining yeast proliferation.

How Does Water Treat A Yeast Infection?

Do you know how water intake treats a yeast infection? Here’s how water works in treating a yeast infection.

Flushes Out Yeast

More water means urine production and more loss of yeast. In other words, drinking water helps flush away more toxins and unwanted substances from your blood and body. Diluted urine with more water content helps clear out the uterine and vaginal cavity and flush most yeast cells from the body. Therefore, drinking about eight glasses of water can help manage yeast infections. You can also try cranberry juice which is tremendously advantageous in fighting infections due to the presence of antioxidants.

Maintains pH

Water is neutral, and it helps neutralizes the pH of the vaginal cavity. The vagina needs to be moderately acidic, with a pH of about 3.8-4.0. In the case of vaginal yeast infections, the pH of the vagina increases up to 4.5-5.0, making conditions ideal for the yeast to grow. Therefore, increasing water intake can lower the pH of the vagina by increasing proton concentration. Moreover, water flushes away the basic ions and clears yeast from the tract.

Dissolves Sugars

Increasing water intake will provide more solvent for the sugars to dissolve. It is conducive when a patient has diabetes mellitus, and the higher sugar level in urine makes it favorable for the yeast to proliferate. In short, drinking more water will produce more diluted urine and flush away sugars and yeasts from the body.

Soothes Irritation

Increasing water intake helps hydrate the skin and membranes. Produces more mucus that protects the vagina from dryness, cracking, and soreness and maintains its pH. Moreover, all benefits of water intake collectively work to soothe the irritation and burning sensation.

Also Read: How Can I Tell If I Have A Yeast Infection? Accurate Diagnosis For Appropriate Treatment

How To Take Water To Flush Out Yeast Infection?

Though it is not quantifiable how much water to drink to flush out yeast infection, you can still drink a maximum of water; about six to eight glasses are recommended otherwise. You can increase water intake to flush out yeast infections in many ways.

  • Drink plain water or mineral water at room temperature. There’s no need to drink hot water to kill yeast which is ridiculous. Moreover, too much cold water can also cause sore throat. It is better to drink lukewarm water. You can also use filtered or distilled water to prevent the ingestion of contaminants.
  • You can squeeze half a lemon in a glass full of water. It will help maintain the pH of your urine and flush away yeast.
  • You can also add probiotics to the water before drinking it. Consuming probiotics will help you better fight against yeast infection and maintain the average good bacterial level.
  • You can also try cranberry juice or other fresh juices to hydrate yourself and provide you with antioxidants.
  • Try oral rehydrating solution but be cautious with its use to prevent excess sugars in your urine.
  • Despite fluid intake, you can eat fresh fruits and vegetables with high water content, such as cucumber, celery, watercress, apples, watermelon, strawberry, grapefruit, and tomatoes.

Washing With Water To Prevent Yeast Infections

Practicing hygiene is essential to lifestyle modification besides water and dietary changes. If you have a yeast infection, you prefer using water to wipe away your vaginal area. Frequent washing with plain water will help most yeast flush away and maintain an aseptic environment. Moreover, wiping from front to back is a crucial measure that everyone should know to prevent yeast infections.

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